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Schedule

Movement that fits your rhythm.

We believe movement should feel supportive, not stressful. That’s why we offer a wide range of weekly classes.

Monday

09:00 am

Strength & Toning

03:00 pm

Prenatal Pilates

05:00 pm

Strength & Toning

Tuesday

09:00 am

Mobility & Alignment

03:00 pm

Strength & Toning

05:00 pm

Prenatal Pilates

Wednesday

09:00 am

Prenatal Pilates

03:00 pm

Strength & Toning

05:00 pm

Strength & Toning

Thursday

09:00 am

Mobility & Alignment

03:00 pm

Prenatal Pilates

05:00 pm

Strength & Toning

Friday

09:00 am

Strength & Toning

03:00 pm

Prenatal Pilates

05:00 pm

Mobility & Alignment

Saturday

09:00 am

Mobility & Alignment

03:00 pm

Prenatal Pilates

05:00 pm

Strength & Toning
Ready to Move and Feel Better?

Discover the Joy of Movement.

We believe in the art of mindful movement. Our studio offers a serene space where body and mind come into harmony through graceful, intentional practice.

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