Our Instructors

Experienced.
Fully present.

Each teacher brings their own depth of experience, gentle wisdom, and care to the studio.

Mia Thompson

Certified Pilates Instructor

,

9+ years of experience

Olivia Carter

Pilates Pregnancy Specialist

,

5+ years guiding

Emma Lewis

Certified Stretch & Mobility

,

6 years of experience

Emily Davis

Certified Stretch & Mobility

,

9+ years of experience

Michaela Smith

Pilates for Pregnancy Specialist

,

7+ years of experience

Sarah Johnson

Certified Pilates Instructor

,

9+ years of experience

Real Stories from our Women

Real voices from the Aligna community

From first-timers to lifelong movers — here’s how our studio touches lives, one breath at a time.

4.9/5
starstarstarstarstar
Based on 24 reviews
“The Pilates classes completely transformed my mindset and body. The coaches are supportive and truly care about each woman’s progress.”

Program Participant

— Megan Collins
photo
"The combination of Pilates and their nutritional advice has been life-changing. It's a holistic approach that goes beyond just physical fitness."

Program Participant

— Laura Bennett
photo
"Joining this Pilates studio was the best decision I made for my health. The online workouts fit perfectly into my busy schedule."

Program Participant

— Sophie Green
photo
icon
icon
Align Your Body
Align Your Body
Align Your Body