Pilates for Pregnancy Specialist
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7+ years of experience
Michael brings precision, purpose, and approachability to every session he teaches. With a background in biomechanics and a passion for everyday movement, he specializes in helping clients improve mobility, balance, and body awareness through smart, sustainable movement.
His classes are both structured and supportive — with a focus on functional patterns, joint health, and postural alignment. Michael believes in meeting every client where they are, then helping them build strength and confidence one movement at a time.
Instructor classes:
Michelle is devoted to teaching movement that lasts — helping her clients develop mobility and strength that serve them today, tomorrow, and for many years to come. With a strong background in biomechanics and alignment-focused Pilates, she brings deep expertise and passion to every session. Michelle’s approach centers on practical, sustainable movement — designed not just for the studio, but to enhance how you move through every part of your daily life, from simple tasks to more active moments.
In Michelle’s classes, precision meets mindfulness. She expertly blends careful alignment, breathwork, and thoughtful repetition to create sessions that are both challenging and accessible. Expect clear, science-informed instruction and cues that guide you to move with intention, confidence, and ease. Her teaching encourages a profound connection between body and mind, cultivating strength you can trust — whether you’re lifting a grocery bag, navigating a long day at work, or pursuing your favorite hobbies.
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